.plan-pdf{--pdf-navy: #003f87;--pdf-green: #006e25;--pdf-soft: #f7f9ff;--pdf-line: #c2c6d4;--pdf-ink: #181c20;--pdf-muted: #727784;max-width:210mm;margin:0 auto;color:var(--pdf-ink);background:#fff;font-family:Tajawal,Inter,Arial,sans-serif;-webkit-print-color-adjust:exact;print-color-adjust:exact}.plan-pdf-toolbar{display:flex;flex-wrap:wrap;align-items:center;gap:12px;margin-bottom:16px}.plan-pdf-toolbar p{margin:0;color:var(--charcoal-400, var(--pdf-muted));font-size:13px}.plan-pdf-page{background:#fff;border:1px solid var(--pdf-line);border-radius:16px;overflow:hidden;margin-bottom:20px;box-shadow:0 12px 32px #003f8714}.plan-pdf-banner{display:flex;justify-content:space-between;align-items:flex-end;gap:16px;padding:28px 28px 24px;background:linear-gradient(135deg,#003f87,#0056b3 62%,#006e25 160%);color:#fff}.plan-pdf-kicker{margin:0 0 6px;font-size:12px;letter-spacing:.08em;text-transform:uppercase;opacity:.8}.plan-pdf-banner h1{margin:0;font-size:28px;font-weight:800}.plan-pdf-code{text-align:end;background:#ffffff1f;border:1px solid rgba(255,255,255,.22);border-radius:12px;padding:10px 14px}.plan-pdf-code span{display:block;font-size:11px;opacity:.8}.plan-pdf-code strong{font-size:16px}.plan-pdf-welcome{margin:0;padding:16px 28px;background:var(--pdf-soft);color:var(--pdf-navy);font-weight:500;line-height:1.7;border-bottom:3px solid var(--pdf-green)}.plan-pdf-hero{display:flex;justify-content:space-between;gap:16px;padding:24px 28px 8px}.plan-pdf-hero small,.plan-pdf-doctor small,.plan-pdf-grid dt,.plan-pdf-macros small,.plan-pdf-extra small{display:block;color:var(--pdf-muted);font-size:12px;font-weight:700}.plan-pdf-hero h2{margin:4px 0 6px;font-size:26px}.plan-pdf-hero p{margin:0;color:var(--pdf-muted)}.plan-pdf-doctor{min-width:160px;padding:12px 16px;border-radius:12px;background:color-mix(in srgb,var(--pdf-green) 10%,white);color:var(--pdf-green)}.plan-pdf-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px;padding:16px 28px 28px}.plan-pdf-grid article{padding:16px;border:1px solid var(--pdf-line);border-radius:14px;background:var(--pdf-soft)}.plan-pdf-grid h3,.plan-pdf-section-head h2{margin:0 0 12px;color:var(--pdf-navy);font-size:16px}.plan-pdf-grid dl{display:grid;gap:10px;margin:0 0 16px}.plan-pdf-grid dl:last-child{margin-bottom:0}.plan-pdf-grid dd{margin:2px 0 0;font-weight:700}.plan-pdf-section-head{padding:24px 28px 8px}.plan-pdf-section-head p{margin:0 0 8px;color:var(--pdf-muted)}.plan-pdf-meals{display:grid;gap:16px;padding:8px 28px 28px}.plan-pdf-meal{border:1px solid var(--pdf-line);border-radius:14px;overflow:hidden;break-inside:avoid}.plan-pdf-meal-head{display:grid;gap:2px;padding:14px 16px;background:var(--pdf-navy);color:#fff}.plan-pdf-meal-head h3,.plan-pdf-meal-head p{margin:0}.plan-pdf-meal-head span{opacity:.82;font-size:13px}.plan-pdf-meal ul{list-style:none;margin:0;padding:8px 0}.plan-pdf-meal li{padding:10px 16px;border-top:1px solid var(--pdf-line)}.plan-pdf-meal li:first-child{border-top:0}.plan-pdf-meal strong{display:block}.plan-pdf-meal small{color:var(--pdf-muted)}.plan-pdf-alt{margin:6px 0 0;padding:6px 10px;border-radius:8px;background:color-mix(in srgb,var(--pdf-green) 12%,white);color:var(--pdf-green);font-size:13px;font-weight:700}.plan-pdf-empty{margin:0;padding:16px;color:var(--pdf-muted)}.plan-pdf-macros,.plan-pdf-extra{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;padding:8px 28px 16px}.plan-pdf-extra{grid-template-columns:1fr 1fr;padding-bottom:28px}.plan-pdf-macros>div,.plan-pdf-extra>div{padding:16px;border-radius:14px;background:var(--pdf-soft);border:1px solid var(--pdf-line)}.plan-pdf-macros strong,.plan-pdf-extra strong{display:block;margin:6px 0 2px;color:var(--pdf-navy);font-size:28px}.plan-pdf-macros span{color:var(--pdf-muted);font-size:13px}.plan-pdf-foot{display:flex;justify-content:space-between;gap:12px;padding:14px 28px;background:var(--pdf-navy);color:#fff;font-size:13px}.plan-pdf-host{margin-top:16px}@media screen and (max-width:720px){.plan-pdf-grid,.plan-pdf-macros{grid-template-columns:1fr}.plan-pdf-banner,.plan-pdf-hero{flex-direction:column;align-items:stretch}}@media screen{.plan-pdf-host--offscreen{position:absolute;width:210mm;inset-inline-start:-120vw;top:0;pointer-events:none}.reports-preview .plan-pdf-banner{padding:14px 16px}.reports-preview .plan-pdf-banner h1{font-size:18px}.reports-preview .plan-pdf-page{border-radius:12px;margin-bottom:12px;box-shadow:0 6px 16px #003f870f}.reports-preview .plan-pdf-welcome,.reports-preview .plan-pdf-hero,.reports-preview .plan-pdf-grid{padding-inline:16px}}@media print{@page{size:A4;margin:10mm}body *{visibility:hidden!important}.plan-pdf,.plan-pdf *{visibility:visible!important}.plan-pdf{position:absolute;inset:0 auto auto 0;width:100%;max-width:none;margin:0;box-shadow:none}.plan-pdf-toolbar,.no-print{display:none!important}.plan-pdf-page{border:0;border-radius:0;box-shadow:none;margin:0;break-after:page}.plan-pdf-page:last-child{break-after:auto}.plan-pdf-host--offscreen{position:static;width:auto;inset:auto;pointer-events:auto}html,body,.pwa-device,.pwa-stage,.client-shell,.client-workspace,.client-main,.admin-shell,.admin-main,.ui-card{overflow:visible!important;height:auto!important;max-height:none!important;position:static!important;transform:none!important;box-shadow:none!important;border:0!important}}:root{--bg-canvas: #f4f6fb;--bg-surface: #ffffff;--surface-container: #eef2f8;--surface-container-low: #f7f9fd;--surface-container-high: #e6ecf5;--surface-variant: #e2e8f2;--charcoal-900: #131a24;--charcoal-700: #4a5567;--charcoal-400: #6d788a;--line: #e2e8f2;--line-strong: #ccd6e6;--navy-900: #0b2545;--primary: #17529c;--primary-container: #103d78;--primary-fixed: #e8f0fc;--primary-ring: rgba(23, 82, 156, .18);--emerald-600: #0f7a3d;--emerald-100: #e3f6e9;--emerald-50: #f1fbf5;--on-secondary-container: #0f7a3d;--amber-500: #9a6412;--amber-100: #fdf1dc;--tertiary: #8d3350;--tertiary-100: #fbecf0;--red-600: #b3261e;--red-100: #fceceb;--radius-lg: 10px;--radius-xl: 16px;--radius-pill: 999px;--shadow-1: 0 12px 32px rgba(11, 37, 69, .12);--shadow-card: 0 1px 3px rgba(16, 34, 61, .06), 0 1px 2px rgba(16, 34, 61, .04);--shadow-md: 0 4px 12px rgba(16, 34, 61, .08);--nav-h: 72px;font-family:Tajawal,Inter,Arial,sans-serif;color:var(--charcoal-900);background:var(--bg-canvas)}*{box-sizing:border-box}.material-symbols-outlined{font-family:Material Symbols Outlined,sans-serif;font-weight:400;font-style:normal;line-height:1;letter-spacing:normal;text-transform:none;display:inline-block;white-space:nowrap;direction:ltr;-webkit-font-smoothing:antialiased}body{margin:0;min-height:100vh;background:#dfe4ec}.pwa-stage{min-height:100vh;min-height:100dvh;display:grid;place-items:center;padding:16px;background:#dfe4ec}.pwa-device{width:min(390px,100%);height:min(844px,calc(100dvh - 32px));display:flex;flex-direction:column;overflow:hidden;position:relative;transform:translateZ(0);background:var(--bg-canvas);border:10px solid #101822;border-radius:40px;box-shadow:0 28px 72px #0b254542}@media(max-width:480px){body,.pwa-stage{background:var(--bg-canvas);padding:0}.pwa-device{width:100%;height:100vh;height:100dvh;border:0;border-radius:0;box-shadow:none}}button,input,select,textarea{font:inherit}a{color:inherit;text-decoration:none}h1,h2,h3,p{margin:0}:focus-visible{outline:2px solid var(--primary);outline-offset:2px}.desk-only{display:none!important}.today-page,.plan-page,.progress-page,.profile-page,.meal-page,.reports-page,.today-desk-grid,.progress-desk-grid,.progress-desk-side,.profile-desk-grid,.profile-desk-side,.reports-grid{display:grid;align-content:start;gap:20px}.client-shell{height:100%;min-height:0;display:flex;flex-direction:column;background:var(--bg-canvas)}.client-workspace{flex:1;min-height:0;display:flex;flex-direction:column}.client-shell--detail{grid-template-rows:auto 1fr}.client-header{display:flex;justify-content:space-between;align-items:center;gap:12px;min-height:52px;height:52px;padding:0 16px;background:#ffffffe6;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);color:var(--charcoal-900);border-bottom:1px solid var(--line);position:sticky;top:0;z-index:10}.client-header--bar{height:52px}.client-header--today{min-height:74px;height:auto;padding:14px 16px}.header-identity{display:flex;align-items:center;gap:10px;min-width:0}.header-copy strong,.header-title{display:block;color:var(--charcoal-900);font-size:17px;font-weight:800;line-height:24px;letter-spacing:-.01em}.header-copy span,.header-date{display:block;margin-top:2px;color:var(--charcoal-400);font-size:11.5px;line-height:16px}.header-brand{flex:1;text-align:center;color:var(--charcoal-900);font-size:16px;font-weight:800;line-height:24px}.header-spacer{width:40px}.header-avatar,.p-avatar{display:grid;place-items:center;width:40px;height:40px;border-radius:50%;background:var(--primary-fixed);color:var(--primary-container);font-weight:800;flex-shrink:0}.header-avatar{width:34px;height:34px;font-size:12px;border:1px solid var(--line)}.client-header--today .header-avatar{width:40px;height:40px;font-size:13px}.icon-btn{display:grid;place-items:center;width:40px;height:40px;border:1px solid var(--line-strong);border-radius:12px;background:var(--bg-surface);color:var(--charcoal-700);cursor:pointer}.icon-btn:hover{border-color:var(--primary);color:var(--primary)}.icon-btn--ghost{border:0;background:transparent;width:40px;height:40px;color:var(--charcoal-700);display:grid;place-items:center;border-radius:12px;cursor:pointer}.icon-btn--ghost:hover{background:var(--surface-container)}.language-toggle{border:1px solid var(--line-strong);border-radius:12px;background:var(--bg-surface);color:var(--charcoal-700);padding:6px 12px;min-height:40px;cursor:pointer;font-weight:800;font-size:12.5px}.language-toggle:hover{border-color:var(--primary);color:var(--primary)}.client-header-actions{display:flex;align-items:center;gap:6px}.client-main{min-height:0;overflow-y:auto;padding:20px 16px 32px;display:grid;align-content:start;gap:20px}.client-shell--detail .client-main,.client-main:has(.meal-action-bar){padding-bottom:112px}.client-nav{display:flex;justify-content:space-around;align-items:center;gap:4px;height:64px;padding:0 8px env(safe-area-inset-bottom);background:var(--bg-surface);color:var(--charcoal-700);border-top:1px solid var(--line);box-shadow:0 -4px 20px #0b25450f;z-index:20;order:3}.client-nav-links{display:flex;justify-content:space-around;align-items:center;gap:4px;width:100%}.client-nav a{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;color:var(--charcoal-400);text-align:center;font-size:10.5px;font-weight:700;letter-spacing:0;padding:6px 8px;border-radius:12px;min-width:56px;min-height:46px}.client-nav-links a:hover,.client-nav-links a:focus-visible{background:var(--surface-container-low)}.client-nav-links a.active{background:var(--primary-fixed);color:var(--primary);font-weight:800;padding-inline:10px}.client-card{background:var(--bg-surface);border:1px solid var(--line);border-radius:var(--radius-xl);padding:16px;box-shadow:var(--shadow-card)}.client-card h1{margin:0 0 8px;color:var(--charcoal-900);font-size:20px;font-weight:800;line-height:28px;letter-spacing:-.01em}.section-title{color:var(--charcoal-900);font-size:15px;font-weight:800;line-height:22px}.section-title--blue{color:var(--charcoal-900);font-size:18px;line-height:26px}.muted{color:var(--charcoal-400)}.form-error{margin:0;color:var(--red-600);font-size:12.5px;font-weight:700}.page-lead{display:grid;gap:6px}.page-lead h1{font-size:20px;line-height:28px;font-weight:800;letter-spacing:-.01em}.page-lead p{color:var(--charcoal-700);font-size:13.5px;line-height:20px}.progress-panel{display:grid;gap:10px;background:var(--bg-surface);border:1px solid var(--line);border-radius:var(--radius-xl);padding:16px;box-shadow:var(--shadow-card)}.progress-panel h2{color:var(--charcoal-900);font-size:15px;font-weight:800;line-height:22px}.progress-meta{display:flex;align-items:flex-end;justify-content:space-between;gap:12px}.progress-meta strong{font-size:22px;font-weight:800;letter-spacing:-.02em;font-variant-numeric:tabular-nums}.progress-meta span{color:var(--charcoal-700);font-size:12.5px}.progress-pct{color:var(--emerald-600);font-size:12.5px;font-weight:800;letter-spacing:0}.progress-track{height:8px;border-radius:var(--radius-pill);background:var(--surface-container);overflow:hidden}.progress-track i{display:block;height:100%;background:var(--primary);border-radius:var(--radius-pill)}.meal-stack{display:grid;gap:12px}.meal-row{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:14px;border:1px solid var(--line);border-radius:var(--radius-xl);background:var(--bg-surface);box-shadow:var(--shadow-card)}.meal-row-main{display:flex;align-items:center;gap:12px;min-width:0}.meal-row h3,.plan-meal h3{margin:0;font-size:14px;font-weight:800;letter-spacing:0}.plan-meal h3{font-size:16px}.meal-row p,.plan-meal p{margin:2px 0 0;color:var(--charcoal-400);font-size:11.5px}.meal-kcal{text-align:end;flex-shrink:0}.meal-kcal strong{display:block;color:var(--charcoal-900);font-size:15px;font-weight:800;font-variant-numeric:tabular-nums}.meal-kcal span,.plan-kcal span{color:var(--charcoal-400);font-size:11px}.meal-icon,.plan-meal-icon{display:grid;place-items:center;width:44px;height:44px;border-radius:13px;background:var(--primary-fixed);color:var(--primary);flex-shrink:0}.meal-icon--lunch,.plan-meal-icon--lunch{background:var(--emerald-100);color:var(--emerald-600)}.meal-icon--dinner,.plan-meal-icon--dinner{background:var(--tertiary-100);color:var(--tertiary)}.plan-meal-icon{width:40px;height:40px;border-radius:var(--radius-pill)}.plan-meal{display:grid;gap:8px;padding:14px;border:1px solid var(--line);border-radius:var(--radius-xl);background:var(--bg-surface);box-shadow:var(--shadow-card)}.plan-meal-top{display:flex;align-items:center;justify-content:space-between;gap:12px}.plan-kcal strong{color:var(--charcoal-900);font-size:20px;font-weight:800;font-variant-numeric:tabular-nums}.plan-meal-action{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;min-height:40px;margin-top:6px;padding-top:10px;border-top:1px solid var(--line);color:var(--primary);font-size:13px;font-weight:800;letter-spacing:0}.day-scroller{display:flex;gap:8px;overflow-x:auto;padding-bottom:4px;scrollbar-width:none}.day-scroller::-webkit-scrollbar{display:none}.day-chip{display:flex;flex-direction:column;align-items:center;justify-content:center;min-width:60px;min-height:66px;padding:8px;border:1px solid var(--line);border-radius:14px;background:var(--bg-surface);color:var(--charcoal-900);cursor:pointer}.day-chip small{color:var(--charcoal-400);font-size:11.5px;font-weight:700}.day-chip strong{margin-top:4px;font-size:15px;font-weight:800;font-variant-numeric:tabular-nums}.day-chip.active{background:var(--primary);border-color:var(--primary);color:#fff}.day-chip.active small{color:#ffffffd1}.fab-weight{position:fixed;left:20px;bottom:calc(var(--nav-h) + 16px);z-index:30;display:grid;place-items:center;width:54px;height:54px;border:0;border-radius:18px;background:var(--primary);color:#fff;box-shadow:0 10px 24px #17529c52;cursor:pointer}[dir=ltr] .fab-weight{left:auto;right:20px}.client-form{display:grid;gap:14px}.client-form label,.field-label{display:grid;gap:5px;font-size:12.5px;font-weight:700;letter-spacing:0;color:var(--charcoal-700)}.client-form input,.client-form textarea,.client-form select,.client-form button,.btn,.client-auth .auth-btn{min-height:46px;border-radius:12px;border:1px solid var(--line-strong);padding:10px 14px;background:var(--surface-container-low);color:var(--charcoal-900)}.client-form input:focus,.client-form textarea:focus,.client-form select:focus{outline:none;border-color:var(--primary);background:var(--bg-surface);box-shadow:0 0 0 3px var(--primary-ring)}.btn,.client-form button,.client-auth .auth-btn,.client-auth a.auth-btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;background:var(--primary);color:#fff;border:0;font-weight:800;font-size:13.5px;cursor:pointer}.btn:hover,.client-form button:hover,.client-auth .auth-btn:hover{background:var(--primary-container)}.btn--ghost{background:var(--bg-surface);color:var(--charcoal-700);border:1px solid var(--line-strong)}.btn--ghost:hover{background:var(--surface-container-low);color:var(--charcoal-900)}.btn--outline{background:var(--bg-surface);color:var(--primary);border:1px solid var(--primary)}.btn--outline:hover{background:var(--primary-fixed)}.btn--full{width:100%}.notes-block form button[type=submit]{border-radius:var(--radius-pill)}.btn--pill{width:100%;border-radius:var(--radius-pill)}.client-auth{height:100%;min-height:0;overflow:hidden;display:grid;align-content:center;position:relative;background:var(--bg-canvas);padding:16px}.client-menu-backdrop{position:absolute;inset:0;z-index:60;background:#0b254570}.client-menu{position:absolute;inset-block:0;inset-inline-end:0;width:min(280px,82%);background:var(--bg-surface);border-inline-start:1px solid var(--line);padding:8px;display:grid;align-content:start;gap:4px;box-shadow:var(--shadow-1)}.client-menu-head{display:flex;align-items:center;justify-content:space-between;padding:8px 8px 16px;color:var(--charcoal-900);font-weight:800}.client-menu-item{display:flex;align-items:center;gap:12px;min-height:46px;padding:8px 12px;border:0;border-radius:12px;background:transparent;color:var(--charcoal-900);font:inherit;font-weight:600;text-align:start;cursor:pointer}.client-menu-item:hover{background:var(--surface-container-low)}.add-meal-btn{width:100%;min-height:46px;border:1px dashed var(--line-strong);border-radius:12px;background:var(--surface-container-low);color:var(--charcoal-400);font:inherit;font-size:13px;font-weight:700;letter-spacing:0;display:flex;align-items:center;justify-content:center;gap:8px;cursor:default}.auth-top{display:flex;justify-content:space-between;align-items:center;margin-bottom:8px}.auth-brand{display:grid;justify-items:center;text-align:center;gap:6px;margin-bottom:16px}.auth-mark{display:grid;place-items:center;width:62px;height:62px;border-radius:20px;background:var(--primary);color:#fff;border:0;box-shadow:0 10px 24px #17529c3d}.auth-brand h1{font-size:22px;font-weight:800;line-height:30px;letter-spacing:-.01em}.auth-subtitle{margin:0;color:var(--charcoal-700);font-size:15px;font-weight:700;line-height:22px}.consent-lead{text-align:center}.consent-policy-title{margin-bottom:16px}.section-row{display:flex;align-items:center;justify-content:space-between;gap:12px}.text-link{color:var(--primary);font-size:13px;font-weight:800}.plan-foods{margin:0;padding:12px 0 0;list-style:none;display:grid;gap:10px;border-top:1px solid var(--line)}.plan-foods li{display:flex;justify-content:space-between;gap:12px;color:var(--charcoal-900);font-size:13.5px}.plan-foods small{color:var(--charcoal-400);font-size:11.5px}.auth-brand p{max-width:20rem;color:var(--charcoal-700);font-size:13.5px;line-height:20px}.auth-card{display:grid;gap:14px;padding:16px;background:var(--bg-surface);border:1px solid var(--line);border-radius:var(--radius-xl);box-shadow:var(--shadow-card)}.auth-field{position:relative}.auth-field input{width:100%;min-height:46px;padding:10px 44px 10px 14px;border:1px solid var(--line-strong);border-radius:12px;background:var(--surface-container-low)}[dir=ltr] .auth-field input{padding:10px 14px 10px 44px}.auth-field input:focus{outline:none;border-color:var(--primary);background:var(--bg-surface);box-shadow:0 0 0 3px var(--primary-ring)}.auth-field .field-icon{position:absolute;top:50%;inset-inline-end:16px;transform:translateY(-50%);color:var(--charcoal-400)}.auth-field .field-toggle{position:absolute;top:50%;inset-inline-end:8px;transform:translateY(-50%);width:38px;height:38px;border:0;border-radius:10px;background:transparent;color:var(--charcoal-400);display:grid;place-items:center;cursor:pointer}.auth-field .field-toggle:hover{color:var(--charcoal-700)}.auth-hint{display:flex;align-items:flex-start;gap:8px;padding:10px;border:1px solid var(--line);border-inline-start:3px solid var(--primary);border-radius:12px;background:var(--primary-fixed);color:var(--charcoal-700);font-size:11.5px;line-height:16px}.auth-footer{margin-top:12px;text-align:center;color:var(--charcoal-400);font-size:11.5px;opacity:.8}.auth-mark img{width:100%;height:100%;border-radius:inherit;object-fit:cover}.brand-mark__initial{font-size:27px;font-weight:800;line-height:1}.auth-mark--loading{background:var(--surface-container-high);box-shadow:none}.auth-brand-placeholder{width:9rem;height:30px;border-radius:var(--radius-lg);background:var(--surface-container-high)}.auth-support{display:grid;justify-items:center;gap:8px;margin-top:16px;padding-top:14px;border-top:1px solid var(--line);text-align:center}.auth-support__text{margin:0;color:var(--charcoal-700);font-size:12.5px;line-height:18px}.auth-support__action{display:inline-flex;align-items:center;gap:6px;padding:9px 16px;border:1px solid var(--emerald-600);border-radius:var(--radius-pill);background:var(--emerald-100);color:var(--emerald-600);font-size:12.5px;font-weight:800;text-decoration:none}.auth-support__action:hover{background:var(--emerald-600);color:#fff}.client-login-accounts{display:grid;gap:10px}.client-account{display:flex;align-items:center;gap:12px;min-height:62px;border:1px solid var(--line);border-radius:14px;background:var(--bg-surface);color:var(--charcoal-900);text-align:start;font:inherit;cursor:pointer;padding:8px 12px;box-shadow:var(--shadow-card)}.client-account:hover{border-color:var(--primary)}.client-account strong,.client-account small{display:block}.client-account small{color:var(--charcoal-400);font-size:11.5px}.consent-page{padding-bottom:160px}.consent-icon{display:grid;place-items:center;width:62px;height:62px;margin:0 auto 8px;border-radius:var(--radius-pill);background:var(--primary-fixed);color:var(--primary)}.consent-policy{max-height:40vh;overflow:auto;padding:16px;background:var(--bg-surface);border:1px solid var(--line);border-radius:var(--radius-xl)}.consent-policy h3{color:var(--charcoal-900);font-size:15px;font-weight:800;margin-bottom:8px}.consent-policy p{color:var(--charcoal-700);font-size:13.5px;line-height:20px;margin-bottom:16px}.consent-actions{position:fixed;inset-inline:0;bottom:0;display:grid;gap:8px;padding:16px 16px calc(16px + env(safe-area-inset-bottom));background:var(--bg-surface);border-top:1px solid var(--line);box-shadow:0 -4px 20px #0b25450f}.meal-hero{display:grid;place-items:center;height:180px;border-radius:var(--radius-xl);border:1px solid var(--line);background:linear-gradient(160deg,var(--primary-fixed) 0%,var(--surface-container-high) 100%);color:var(--primary)}.meal-hero--lunch{background:linear-gradient(160deg,var(--emerald-100) 0%,var(--surface-container-high) 100%);color:var(--emerald-600)}.meal-hero--dinner{background:linear-gradient(160deg,var(--tertiary-100) 0%,var(--surface-container-high) 100%);color:var(--tertiary)}.nutrient-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px}.nutrient-tile{display:grid;justify-items:center;gap:4px;padding:14px;background:var(--bg-surface);border:1px solid var(--line);border-radius:var(--radius-xl);box-shadow:var(--shadow-card);text-align:center}.nutrient-tile strong{font-size:21px;font-weight:800;letter-spacing:-.02em;font-variant-numeric:tabular-nums;color:var(--primary)}.nutrient-tile--green strong{color:var(--emerald-600)}.nutrient-tile--ink strong{color:var(--charcoal-900)}.nutrient-tile--rose strong{color:var(--tertiary)}.nutrient-tile span{color:var(--charcoal-400);font-size:11px;font-weight:700}.ingredient-card{overflow:hidden;background:var(--bg-surface);border:1px solid var(--line);border-radius:var(--radius-xl);box-shadow:var(--shadow-card)}.ingredient-head{padding:10px 16px;background:var(--surface-container-low);border-bottom:1px solid var(--line);font-size:10.5px;font-weight:800;letter-spacing:.07em;text-transform:uppercase;color:var(--charcoal-400)}.ingredient-row,.food-item{display:flex;justify-content:space-between;align-items:center;gap:12px;min-height:54px;padding:12px 16px;border-bottom:1px solid var(--line)}.ingredient-row:last-child,.food-item:last-child{border-bottom:0}.ingredient-row small,.food-item small{color:var(--charcoal-400);font-size:11.5px}.meal-action-bar{position:fixed;inset-inline:0;bottom:var(--nav-h);padding:16px 16px calc(16px + env(safe-area-inset-bottom));background:var(--bg-surface);border-top:1px solid var(--line)}.alt-swap{display:grid;grid-template-columns:1fr auto 1fr;gap:8px;align-items:start;padding:14px;background:var(--bg-surface);border:1px solid var(--line);border-radius:var(--radius-xl);box-shadow:var(--shadow-card)}.alt-swap small{display:block;color:var(--charcoal-400);font-size:11px;font-weight:700;margin-bottom:4px}.alt-swap .alt-name{color:var(--emerald-600);font-size:15px;font-weight:800}.alt-mid{display:grid;place-items:center;padding-top:18px;color:var(--line-strong)}.alt-toggle{margin-top:8px;border:0;border-radius:10px;padding:6px 10px;background:var(--emerald-100);color:var(--emerald-600);font-weight:800;font-size:12px;cursor:pointer}.alt-list{margin:8px 0 0;padding:0 1.2em;color:var(--charcoal-700);font-size:13px}.range-toggle{display:flex;padding:4px;border-radius:12px;background:var(--surface-container-low);border:1px solid var(--line)}.range-toggle button{border:0;background:transparent;color:var(--charcoal-700);border-radius:9px;min-height:30px;padding:4px 12px;font-size:12.5px;font-weight:700;cursor:pointer}.range-toggle button.active{background:var(--bg-surface);color:var(--primary);font-weight:800;box-shadow:var(--shadow-card)}.chart-card,.reading-card,.stat-card,.report-card,.profile-hero,.notes-block,.doctor-contact-card{background:var(--bg-surface);border:1px solid var(--line);border-radius:var(--radius-xl);padding:16px;box-shadow:var(--shadow-card)}.chart-head{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:16px}.weight-chart{position:relative;height:180px;border-bottom:1px solid var(--line);border-inline-start:1px solid var(--line)}.weight-chart svg{width:100%;height:100%}.stat-grid{display:grid;grid-template-columns:1fr 1fr;gap:12px}.stat-card{display:grid;gap:4px}.stat-card small{color:var(--charcoal-400);font-size:11.5px;font-weight:700;letter-spacing:0}.stat-card strong{color:var(--charcoal-900);font-size:22px;font-weight:800;letter-spacing:-.02em;font-variant-numeric:tabular-nums}.stat-card strong span{color:var(--charcoal-400);font-size:13px;font-weight:600}.report-card{display:grid;gap:14px}.report-top{display:flex;align-items:flex-start;gap:12px}.report-icon{display:grid;place-items:center;width:44px;height:44px;border-radius:13px;background:var(--primary-fixed);color:var(--primary);flex-shrink:0}.report-icon--green{background:var(--emerald-100);color:var(--emerald-600)}.report-meta{display:flex;align-items:center;gap:4px;color:var(--charcoal-400);font-size:11.5px}.report-actions{display:grid;grid-template-columns:1fr 1fr;gap:8px;padding-top:14px;border-top:1px solid var(--line)}.report-card .muted{margin:10px 0 0;font-size:11.5px}.profile-hero{display:grid;justify-items:center;text-align:center;gap:8px;position:relative;overflow:hidden}.profile-hero:before{content:"";position:absolute;inset-inline:0;top:0;height:92px;background:linear-gradient(135deg,var(--navy-900) 0%,var(--primary) 100%)}.profile-hero>*{position:relative}.profile-avatar{display:grid;place-items:center;width:92px;height:92px;border-radius:var(--radius-pill);border:4px solid #fff;background:var(--primary);color:#fff;font-size:26px;font-weight:800;box-shadow:var(--shadow-md)}.profile-phone{display:inline-flex;align-items:center;gap:4px;color:var(--charcoal-700);font-size:13px}.notes-title{display:flex;align-items:center;gap:8px;font-size:15px;font-weight:800}.doctor-contact-card{display:grid;gap:8px;justify-items:start;padding:16px;border-radius:var(--radius-xl);background:var(--bg-surface);border:1px solid var(--line);border-inline-start:3px solid var(--primary)}.doctor-contact-card__kicker{margin:0;color:var(--charcoal-400);font-size:10.5px;font-weight:800;letter-spacing:.07em;text-transform:uppercase}.doctor-contact-card strong{font-size:16px;font-weight:800;color:var(--charcoal-900)}.support-contact-card{display:grid;gap:8px;justify-items:stretch;padding:16px;border-radius:var(--radius-xl);background:var(--bg-surface);border:1px solid var(--line);border-inline-start:3px solid var(--emerald-600)}.support-contact-card__kicker{margin:0;color:var(--emerald-600);font-size:10.5px;font-weight:800;letter-spacing:.07em;text-transform:uppercase}.support-contact-card .contact-action-grid{grid-template-columns:1fr}.support-contact-card .contact-action{display:flex;align-items:center;justify-content:center;gap:8px;border-color:var(--emerald-600);color:var(--emerald-600);background:var(--emerald-50);text-decoration:none}.support-contact-card .contact-action:hover{border-color:var(--emerald-600);background:var(--emerald-100);color:var(--emerald-600)}.note-list{display:grid;gap:8px}.note-list p{padding:12px 0;border-bottom:1px solid var(--line);color:var(--charcoal-700);font-size:13px}.note-thread{display:grid;gap:4px;padding:12px 14px;border:1px solid var(--line);border-radius:14px;background:var(--surface-container-low)}.note-thread p,.note-list .note-thread p{padding:0;border-bottom:0;color:var(--charcoal-900);font-size:13px;line-height:19px}.note-thread strong{font-weight:800}.note-thread small{font-size:11px}.note-thread--patient{background:var(--primary-fixed);border-color:var(--primary-fixed)}.note-thread--patient strong{color:var(--primary-container)}.note-thread--doctor strong{color:var(--emerald-600)}.note-reply,.note-list .note-reply{margin-top:6px;padding:10px 12px;border:0;border-inline-start:3px solid var(--line-strong);border-radius:10px;background:var(--bg-surface)}.note-thread--patient .note-reply{border-inline-start-color:var(--emerald-600)}.info-row{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:14px 16px;margin-top:0;border:1px solid var(--line);border-radius:14px;background:var(--bg-surface);color:var(--charcoal-900);box-shadow:var(--shadow-card)}button.info-row{width:100%;font:inherit;text-align:inherit;cursor:pointer}button.info-row:hover{border-color:var(--primary)}.profile-link{display:flex;align-items:center;gap:8px;font-weight:800;font-size:13.5px}.modal-backdrop{position:fixed;inset:0;z-index:50;display:grid;place-items:center;padding:16px;background:#0b254570;-webkit-backdrop-filter:blur(4px);backdrop-filter:blur(4px)}.modal-card{width:min(100%,24rem);background:var(--bg-surface);border:1px solid var(--line);border-radius:var(--radius-xl);box-shadow:var(--shadow-1)}.modal-head{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:14px 16px;border-bottom:1px solid var(--line)}.modal-head h2{font-size:16px;font-weight:800}.modal-body,.modal-actions{display:grid;gap:14px;padding:16px}.modal-actions{padding-top:0}.weight-input{position:relative}.weight-input input{width:100%;min-height:46px;text-align:center;font-size:18px;font-weight:800;border:1px solid var(--line-strong);border-radius:12px;background:var(--surface-container-low)}.weight-input span{position:absolute;inset-inline-start:16px;top:50%;transform:translateY(-50%);color:var(--charcoal-400);font-size:12.5px;pointer-events:none}.adherence-meal{display:grid;gap:10px;padding:12px 0;border-bottom:1px solid var(--line)}.adherence-actions,.contact-action-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:8px}.adherence-btn,.contact-action{min-height:46px;border-radius:12px;border:1px solid var(--line-strong);background:var(--bg-surface);color:var(--charcoal-700);display:grid;place-items:center;gap:2px;padding:8px;font-size:12.5px;font-weight:800;cursor:pointer}.adherence-btn:hover,.contact-action:hover{border-color:var(--primary);color:var(--primary)}.adherence-btn.is-active{border-color:var(--primary);background:var(--primary-fixed);color:var(--primary-container)}.contact-action:focus-visible,.adherence-btn:focus-visible{outline:2px solid var(--primary);outline-offset:2px;border-color:var(--primary)}.notify-bell-btn{position:relative}.notify-count{position:absolute;top:0;inset-inline-end:0;min-width:16px;height:16px;border-radius:var(--radius-pill);background:var(--red-600);color:#fff;font-size:10px;font-weight:800;line-height:16px;text-align:center}.notify-list{list-style:none;margin:0;padding:0;display:grid;gap:8px}.notify-item{display:grid;gap:4px;width:100%;text-align:start;border:1px solid var(--line);background:var(--bg-surface);border-radius:14px;padding:12px;font:inherit;font-size:13px}.notify-item.is-unread{background:var(--primary-fixed);border-color:var(--primary-fixed)}@media print{.client-nav,.client-header,.fab-weight,.meal-action-bar,.consent-actions,button,.language-toggle{display:none!important}}@media(min-width:900px){body,.pwa-stage{display:block;padding:0;background:var(--bg-canvas)}.pwa-device{width:100%;height:100vh;height:100dvh;border:0;border-radius:0;box-shadow:none}.desk-only{display:revert!important}span.desk-only,.client-header-actions .desk-only{display:inline-flex!important}.client-nav a.desk-only{display:flex!important}.ingredient-head.desk-only{display:flex!important;justify-content:space-between}.text-link.desk-only{display:inline!important}ul.desk-only{display:grid!important}h1.desk-only,h2.desk-only,h3.desk-only,.consent-policy-title.desk-only{display:block!important}.mobile-only{display:none!important}.client-shell{flex-direction:row}.client-nav{order:0;width:264px;height:100%;flex-shrink:0;flex-direction:column;align-items:stretch;justify-content:flex-start;gap:6px;padding:20px 14px;border-top:0;border-inline-end:1px solid var(--line);box-shadow:none;background:var(--bg-surface)}.client-nav-brand{display:flex!important;align-items:center;gap:10px;padding:4px 8px 18px;margin-bottom:6px;border-bottom:1px solid var(--line);text-decoration:none;color:inherit}.client-nav-brand strong{display:block;color:var(--charcoal-900);font-size:15px;font-weight:800;line-height:22px}.client-nav-brand small{display:block;color:var(--charcoal-400);font-size:11.5px;line-height:16px}.client-nav-mark{display:grid;place-items:center;width:38px;height:38px;border-radius:11px;background:var(--primary);color:#fff;font-weight:800;flex-shrink:0}.client-nav-links{flex:1;flex-direction:column;align-items:stretch;justify-content:flex-start;gap:2px}.client-nav a{flex-direction:row;justify-content:flex-start;gap:12px;min-height:44px;padding:10px 12px;border-radius:10px;font-size:13.5px;font-weight:600;letter-spacing:0;text-align:start}.client-nav-links a:hover,.client-nav-links a:focus-visible{background:var(--surface-container-low)}.client-nav-links a.active{background:var(--primary-fixed);color:var(--primary);font-weight:800;padding-inline:12px}.client-nav-footer,.client-nav-footer.desk-only{display:grid!important;margin-top:auto;padding-top:12px;border-top:1px solid var(--line)}.client-nav-logout{display:flex;align-items:center;justify-content:flex-start;gap:12px;width:100%;min-height:44px;padding:10px 12px;border:0;border-radius:10px;background:transparent;color:var(--charcoal-700);font:inherit;font-size:13.5px;font-weight:600;text-align:start;cursor:pointer}.client-nav-logout:hover{background:var(--red-100);color:var(--red-600)}.client-workspace{min-width:0}.client-header,.client-header--bar,.client-header--today{min-height:60px;height:60px;padding:0 28px}.client-header--today .header-copy strong{font-size:15px;line-height:22px}.client-header--today .header-date{display:none}.header-brand{text-align:start}.client-main{padding:28px 32px 40px;max-width:1360px;width:100%;margin-inline:auto}.client-shell--detail .client-main,.client-main:has(.meal-action-bar){padding-bottom:40px}.page-desk-head{display:flex!important;align-items:flex-end;justify-content:space-between;gap:24px;margin-bottom:4px}.page-desk-head h1{color:var(--charcoal-900);font-size:26px;font-weight:800;line-height:34px;letter-spacing:-.02em}.page-desk-head p{margin-top:6px;color:var(--charcoal-400);font-size:13.5px;line-height:20px}.today-calorie-card .progress-meta,.today-calorie-card .progress-track,.today-calorie-card>h2{display:none}.today-calorie-card{align-items:center;text-align:center;padding:28px}.calorie-ring{display:grid!important;place-items:center;width:208px;height:208px;margin:8px auto 22px;border-radius:50%;background:conic-gradient(var(--primary) calc(var(--pct) * 1%),var(--surface-container) 0)}.calorie-ring-inner{display:grid;justify-items:center;gap:4px;width:168px;height:168px;place-content:center;border-radius:50%;background:var(--bg-surface);color:var(--charcoal-900)}.calorie-ring-inner strong{font-size:38px;font-weight:800;line-height:44px;letter-spacing:-.02em;font-variant-numeric:tabular-nums}.calorie-ring-inner span{color:var(--charcoal-400);font-size:10.5px;font-weight:800;letter-spacing:.08em;text-transform:uppercase}.today-calorie-split{display:flex!important;justify-content:space-around;width:100%;padding-top:20px;border-top:1px solid var(--line)}.today-calorie-split small{display:block;color:var(--charcoal-400);font-size:11px;font-weight:700;margin-bottom:4px}.today-calorie-split strong{font-size:18px;font-weight:800;font-variant-numeric:tabular-nums}.today-page .meal-stack{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}.today-page .section-row,.today-page .add-meal-btn{grid-column:1 / -1}.meal-row{flex-direction:column;align-items:stretch;min-height:176px}.meal-row .meal-kcal{display:flex;align-items:center;justify-content:space-between;padding-top:14px;border-top:1px solid var(--line);text-align:start}.day-scroller-wrap{background:var(--bg-surface);border:1px solid var(--line);border-radius:var(--radius-xl);box-shadow:var(--shadow-card);padding:16px}.day-scroller{justify-content:center}.plan-page .meal-stack{grid-template-columns:repeat(2,minmax(0,1fr));display:grid}.plan-page .meal-stack>.section-title,.plan-page .meal-stack>p{grid-column:1 / -1}.progress-desk-grid{display:grid;grid-template-columns:minmax(0,2fr) minmax(280px,1fr);gap:20px;align-items:start}.progress-desk-side{display:grid;gap:20px}.progress-desk-side .stat-grid{grid-template-columns:1fr}.weight-chart{height:340px}.profile-desk-grid{display:grid;grid-template-columns:minmax(280px,1fr) minmax(0,2fr);gap:20px;align-items:start}.profile-desk-side{display:grid;gap:16px}.nutrient-grid{grid-template-columns:repeat(4,minmax(0,1fr))}.meal-hero{height:260px;position:relative}.meal-hero h3{position:absolute;inset-inline:24px;bottom:24px;margin:0;color:#fff;font-size:28px;font-weight:800;text-shadow:0 2px 12px rgba(11,37,69,.4)}.meal-page{max-width:1200px}.meal-action-bar{position:static;inset:auto;padding:0;background:transparent;border:0;display:flex;justify-content:flex-end}.meal-action-bar .btn{width:auto;min-width:240px}.reports-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px}.client-menu-backdrop,.client-menu{position:fixed}.client-auth{display:flex;flex-direction:column;align-items:center;justify-content:center;overflow:hidden;padding:24px}.auth-desk-card{width:min(100%,28rem);background:var(--bg-surface);border:1px solid var(--line);border-radius:var(--radius-xl);box-shadow:var(--shadow-1);padding:24px;display:grid;gap:16px}.auth-desk-card .auth-card{border:0;box-shadow:none;padding:0}.auth-brand h1{color:var(--charcoal-900);font-size:28px;line-height:36px}.consent-page{width:min(100%,800px);height:85vh;margin:auto;padding:0;overflow:hidden;background:var(--bg-surface);border:1px solid var(--line);border-radius:var(--radius-xl);box-shadow:var(--shadow-1);display:flex;flex-direction:column}.consent-lead{display:flex;align-items:center;gap:16px;text-align:start;padding:24px 32px;border-bottom:1px solid var(--line)}.consent-lead .consent-icon{margin:0}.consent-page .auth-top{display:none}.consent-policy{flex:1;max-height:none;border:0;border-radius:0;padding:32px}.consent-actions{position:static;grid-template-columns:auto auto;justify-content:end;padding:24px 32px}.consent-actions .btn--full{width:auto;min-width:160px}.fab-weight{display:none}.modal-backdrop{position:fixed}}@media(max-width:640px){.adherence-actions,.contact-action-grid{grid-template-columns:1fr}}@media(min-width:900px)and (max-width:1199px){.today-page .meal-stack,.reports-grid,.plan-page .meal-stack{grid-template-columns:repeat(2,minmax(0,1fr))}.progress-desk-grid,.profile-desk-grid{grid-template-columns:1fr}.nutrient-grid{grid-template-columns:repeat(4,minmax(0,1fr))}}
